Anjelika MA

I’m here because

I’ve walked through some heavy chapters in my life. Depression, anxiety, PTSD, chronic pain, and trauma that began long before I did. Some experiences don't fit into words. They show up as scars and slow, hard-earned growth. And if you’re a person of color, woman, or servicemember, you know the weight we quietly carry. How we scan a room before we step inside. How the body reacts to things our mind tries to forget. The pressure to stay strong even when standing feels like lifting the whole world. Forcing a tight smile when we’re dismissed. The breath we swallow instead of speaking up. The effort it takes to hold everything together, including that one teardrop the world says should not fall. I have lived those moments too. The big traumas and small daily battles that wear you down just as much. But here's the plot twist that changed everything for me. I realized I didn't have to stay stuck in that pain or repeat the same cycle. I learned, unlearned, healed, and kept healing until my story became something that could help someone else. Now I mix real talk with gentle humor, empathy, and honest guidance. I know one genuine moment can change someone’s day. Sometimes healing means holding space for our shadows. Sometimes it means laughing in the middle of the mess. And sometimes it means celebrating the quiet victories of our growth. Whether you’re navigating trauma, rebuilding your identity, or trying to remember who you were before life happened, you don’t have to do it solo. I will meet you where you are. No judgment, no pressure. Whenever you’re ready, we can create a space where you can breathe again and write the chapter of your life you want to live. I am here. You’re safe here.

My certifications

More about me